The first conversation should feel simple. Here are clear answers to the questions people most often have before deciding whether coaching is right for them.
We talk briefly about what is bringing you to coaching, what you hope support might help with, and whether my approach seems suitable. It is a chance for both of us to ask questions before deciding what comes next.
How are coaching sessions conducted?
Coaching and therapy can both involve reflection and change, but they have different scopes. Coaching is not healthcare and does not diagnose or treat mental-health conditions. It focuses on present challenges, choices, communication, patterns, and goals.
I treat our conversations and personal information with care and explain the applicable privacy practices and limits before coaching begins. Legal, safety, and platform-related exceptions may apply.
Coaching is tailored to the type and frequency of support you need. Available options and pricing are explained clearly before you commit to paid sessions.
No. I work privately with individual adults. We can focus on family and relationship challenges without requiring anyone else to attend.
Yes. Coaching is conducted in English and is available online to clients in Germany and internationally.
It is a relaxed first conversation about what is bringing you to coaching, what support you are looking for, and whether working together feels like a good fit.
No. Coaching is a practical process for people who want support with present challenges, decisions, patterns, and goals. It is not psychotherapy, diagnosis, crisis care, or medical treatment.
A simple first step
Start with a conversation.
You do not need to know exactly what needs to change. We can begin with what is happening now and see whether coaching feels like the right next step.
