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You're Holding Everything Together

Who's Holding You?

Support for women carrying the emotional weight of family life

Many Women Feel Like It All Falls On Them

You’re the one who keeps things moving.

You notice what needs to be done. You smooth things over. You fix the mess.

Most days, no one sees the invisible load.

You’re tired. Not just physically.
Tired of managing moods.

Tired of being the responsible one.

Tired of holding it all in.
 

When one person carries this much, it affects everyone around them. 

Here You'll Support For Whatever You Need

 

Stress and burnout · Ongoing worry · Parenting Issues · Decision fatigue · Relationship tension 
· Boundary challenges · Work–life imbalance · Emotional withdrawl

I Understand...

Your role keeps expanding

You stepped in when it was needed. Over time, that turned into something you’re always expected to carry.

There’s no real space for you

Your needs keep getting pushed aside because someone else always feels more urgent.

You’re expected to hold it together

People count on you to be the "strong one," which makes it hard to say when you’re not okay.

When It Starts to Feel Like Too Much

It Usually Is

How I Can Help

Of Course,...

  • You love your family, but you feel worn down by the constant needs.

  • You keep giving even when your running on empty.

  • You’re snapping, shutting down, or feeling numb and you don’t like it.

  • You want things to change and don't know where to start.

Teri, a certified Psychological Counselor, standing outdoors on a park path with a bench in the background. The trees display vibrant fall colors.

Hi, I'm Teri!

I help women who are holding everything together feel supported again and create calmer, healthier family dynamics.

For years, I’ve worked alongside women who look “fine” on the outside but feel worn down underneath it all—the ones who manage everyone else’s emotions, smooth things over, and keep home life running, often at their own expense. It’s a pattern I understand from the inside as well as through my work.

When one person begins to feel steadier and more supported, that sense of care naturally spreads ouward.

​Teri Monroe CPC, CDCS

Let's Talk

You don’t need to have the right words. You don’t need to know exactly what needs to change. We can start with what what's weighing on your mind now.

The Next Step

After we talk, I’ll recommend a coaching structure and share pricing options that make sense for you.

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