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You're Holding Everything Together

Who's holding you?

Many Women Feel Like It All Falls On Them

I Support women carrying the emotional weight of family life

You’re the one who keeps things moving.

You notice what needs to be done. You smooth things over. You fix the mess.

Most days, no one sees the invisible load.

You’re tired. Not just physically.
Tired of managing moods.

Tired of being the responsible one.

Tired of holding it all in.
 

When one person carries this much, it affects everyone around them. 

Here You'll Support For Whatever You Need

 

Stress and burnout · Ongoing worry · Parenting Issues · Decision fatigue · Relationship tension 
· Boundary challenges · Work–life imbalance · Emotional withdrawl

I Understand...

You have a lot of roles

You stepped in when it was needed. Over time, that turned into something you’re always expected to carry.

There's no time for you

Your needs keep getting pushed aside because someone else always feels more urgent.

You’re expected to do it all

People count on you to be the "strong one," which makes it hard to say when you’re not okay.

When It Starts to Feel Like Too Much

It Usually Is

A Place To Start

Of Course,...

  • You love your family, but you feel worn down by the constant needs.

  • You keep giving even when your running on empty.

  • You’re snapping, shutting down, or feeling numb and you don’t like it.

  • You want things to change and don't know where to start.

Teri, a certified Psychological Counselor, standing outdoors on a park path with a bench in the background. The trees display vibrant fall colors.

Hi, I'm Teri!

I support women who are doing it all—quietly carrying the weight of their families—so they can finally feel supported themselves and bring more calm and connection into their homes.

Over the years, I’ve worked with so many women who appear to have it all together but are exhausted underneath. They’re the ones constantly managing everyone else’s needs, keeping the peace, and making sure everything runs smoothly—even if it means putting themselves last. I know this experience both personally and professionally.

When one person starts to feel more grounded and cared for, that ripple effect can bring healing and steadiness to the whole family.

​Teri Monroe CPC, CDCS

Why Wait?

You don’t need to have the right words. You don’t need to know exactly what needs to change. We can start with what what's weighing on your mind now. 

 

The Next Step

Booking isn’t a commitment or a demand.
It’s simply a chance to be met and listened to.

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